My classes are based on the principles of Taiji and Qigong as movement meditation; grounding, breath and effortless flow of energy. We notice how stillness and giving attention to our inner landscape can generate movement. We experience our presence and porous membranes in communication with the surrounding space. The classes will contain guided form as well as the possibility to follow our own bodies in exploration.
Kristina Gjem's graduated the London School of Contemporary Dance (1980-84) and choreographed eight performances and danced in 22 at Collage Dance Company from 1984 to 1992. She won the Norsk kassettavgiftsfonds prize for "Veien tilbake" in 1993, which was also shown on NRK and has since made performances and dance films in her own company Dreamscreen Productions. Kristina has taught T'ai Chi for 20 years with the Thai author and social worker Tew Bunnag as her teacher, and also works with Craniosacral Therapy.