Pre-registration and commitment for the whole series is encouraged to build our collective learning power. Drop in: 200 kr- Clipcard for 21 classes 3000 kr Clipcard for 7 classes 1100 kr VIPPS to Olive Bieringa +47 466 42267

Body-Mind  Centering® is an experiential approach to embodiment, movement and  consciousness. Developed by Bonnie Bainbridge Cohen over the last  several decades, BMC works with the conscious embodiment of anatomical,  physiological, psychophysical, embryological and developmental  principles. It uses anatomical information, guided movement, intentional  touch, voice, expressive arts, and a developing awareness of the play  of conscious attention, or mind.

Somatic  practice opens doors to radically inclusive movement potentials.  Somatic practice is an integrated and embodied approach to movement and  consciousness which can be practiced by anybody irregardless of age,  ability, disability, or gender. Somatic practice invites a slowing down  to feel. We learn to sense and initiate movement from anywhere inside of  ourselves. Together we will create a generative place for movement  exploration, evolution and dancing.

This  class is for movers, dancers, performers, yoga practitioners,  bodyworkers, occupational and physical therapists, somatic  psychotherapists, infant/child educators, and those from other body-mind  disciplines interested in development, cellular consciousness,  movement, and mindfulness.

Olive  Bieringa and Otto Ramstad collaborate as the BodyCartography Project  for 25 years making performances, films, installations, festivals and  workshops internationally. They run the Body-Mind Centering® Somatic  Movement Education certification in Melbourne at Somatic Education  Australia.

Gry  Kipperberg is a dance artist based in Oslo. She studied at Khio and  Merce Cunningham Studio in New York and has worked with several  companies, choreographers, and other dancers since 1990. In 1999 she  established the company Wee together with Francesco Scavetta, with whom  she has worked and toured extensively internationally. Throughout her  career Gry has studied and practiced various somatic practices and was  certified as a BMC Practitioner in 2022. As a dancer she has received  several grants, was awarded the Rolf Gamlengprisen in 2012 and is  employed by Skuespiller-og Danseralliansen since December 2012.

Body-Mind Centering® is a registered service mark of Bonnie Bainbridge Cohen.

Drawing by Cleo Tabakian