Pre-registration and commitment for the whole series is encouraged to build our collective learning power. Drop in: 200 kr- Clipcard for 21 classes 3000 kr Clipcard for 7 classes 1100 kr VIPPS to Olive Bieringa +47 466 42267

Body-Mind  Centering® is an experiential approach to embodiment, movement and  consciousness. Developed by Bonnie Bainbridge Cohen over the last  several decades, BMC works with the conscious embodiment of anatomical,  physiological, psychophysical, embryological and developmental  principles. It uses anatomical information, guided movement, intentional  touch, voice, expressive arts, and a developing awareness of the play  of conscious attention, or mind.

Somatic  practice opens doors to radically inclusive movement potentials.  Somatic practice is an integrated and embodied approach to movement and  consciousness which can be practiced by anybody irregardless of age,  ability, disability, or gender. Somatic practice invites a slowing down  to feel. We learn to sense and initiate movement from anywhere inside of  ourselves. Together we will…