Body-Mind Centering®
The somatic approach of Body-Mind Centering® utilizes movement, touch, voice and mind to explore anatomical, physiological, psychophysical and developmental awareness of our self and others.
Wednesdays
April 10-12:00 Fascia, muscles, and bones with Gry Kipperberg and Otto Ramstad
The class series will focus on our fascia, muscles and bones and their embryological origin.
Feb-March 14-16:00 Fluids with Olive Bieringa
This class will focus on our fluids. Our fluids are the transportation system of the body. They underlie presence and transformation, set the ground for basic communication, and mediate the dynamics of flow between rest and activity, tension and relaxation. The characteristics of each fluid relate to a different quality of movement, touch, voice, and state of mind. These relationships can be approached from the aspects of movement, mind states, or from anatomical and physiological functioning.
April 14-16:00 Organs with Olive Bieringa
We will focus on our fluid filled organs: lungs, heart, pancreas, liver, gut tube, spleen, kidneys and sexual organs.
Wednesday March 24-April 28 17-19:00 Ongoing studies in embryology with Olive Bieringa
Our embodied embryology class series will explore the developmental adventure we all undertook to become who we are. The first 8 weeks after our conception is when our body forms its basic structure. In this period we form from an egg and sperm, transforming into a cluster of cells and a series of fluid spaces and become a highly differentiated human being. These fluid spaces and processes underlie our current structure and inform our current state of being. This class is for people who have an understanding of basic embryology.
These classes are for movers, dancers, performers, yoga practitioners, bodyworkers, occupational and physical therapists, somatic psychotherapists, infant/child educators, and those from other body-mind disciplines interested in unraveling the mystery of development, anatomy and physiology as they relates to cellular consciousness, movement, and mindfulness.
Olive Bieringa and Otto Ramstad are certified Teachers of Body-Mind Centering® and are performers and choreographers who collaborate as the BodyCartography Project. Together they run the Body-Mind Centering Somatic Movement Education certification in Melbourne, Australia as Program and Educational Directors of Somatic Education Australia.
This class will be offered online every week and in person at Northern Light Yoga in Oslo. There is room for eight registered students in the room and up to 100 on the zoom. You must register for the whole series. These classes are carried out as professional activity for professional artists. We will uphold the current guidelines covid guidelines for everyones safety. Please do not come if you are feeling ill.
April 4 week series 600 NOK
April embryology 6 week series 1200 NOK
Class will be taught in English.
Email praxisoslo@gmail.com to register
Payment with vipps is preferred to Praxis Oslo #509165 or paypal to praxisoslo@gmail.com
Other payment options available on request
If finances are an issue for you at this time but you would like to participate please email us with details and we can figure out a way to make it happen.
Body-Mind Centering® is a registered service mark of Bonnie Bainbridge Cohen.
Wednesdays
April 10-12:00 Fascia, muscles, and bones with Gry Kipperberg and Otto Ramstad
The class series will focus on our fascia, muscles and bones and their embryological origin.
Feb-March 14-16:00 Fluids with Olive Bieringa
This class will focus on our fluids. Our fluids are the transportation system of the body. They underlie presence and transformation, set the ground for basic communication, and mediate the dynamics of flow between rest and activity, tension and relaxation. The characteristics of each fluid relate to a different quality of movement, touch, voice, and state of mind. These relationships can be approached from the aspects of movement, mind states, or from anatomical and physiological functioning.
April 14-16:00 Organs with Olive Bieringa
We will focus on our fluid filled organs: lungs, heart, pancreas, liver, gut tube, spleen, kidneys and sexual organs.
Wednesday March 24-April 28 17-19:00 Ongoing studies in embryology with Olive Bieringa
Our embodied embryology class series will explore the developmental adventure we all undertook to become who we are. The first 8 weeks after our conception is when our body forms its basic structure. In this period we form from an egg and sperm, transforming into a cluster of cells and a series of fluid spaces and become a highly differentiated human being. These fluid spaces and processes underlie our current structure and inform our current state of being. This class is for people who have an understanding of basic embryology.
These classes are for movers, dancers, performers, yoga practitioners, bodyworkers, occupational and physical therapists, somatic psychotherapists, infant/child educators, and those from other body-mind disciplines interested in unraveling the mystery of development, anatomy and physiology as they relates to cellular consciousness, movement, and mindfulness.
Olive Bieringa and Otto Ramstad are certified Teachers of Body-Mind Centering® and are performers and choreographers who collaborate as the BodyCartography Project. Together they run the Body-Mind Centering Somatic Movement Education certification in Melbourne, Australia as Program and Educational Directors of Somatic Education Australia.
This class will be offered online every week and in person at Northern Light Yoga in Oslo. There is room for eight registered students in the room and up to 100 on the zoom. You must register for the whole series. These classes are carried out as professional activity for professional artists. We will uphold the current guidelines covid guidelines for everyones safety. Please do not come if you are feeling ill.
April 4 week series 600 NOK
April embryology 6 week series 1200 NOK
Class will be taught in English.
Email praxisoslo@gmail.com to register
Payment with vipps is preferred to Praxis Oslo #509165 or paypal to praxisoslo@gmail.com
Other payment options available on request
If finances are an issue for you at this time but you would like to participate please email us with details and we can figure out a way to make it happen.
Body-Mind Centering® is a registered service mark of Bonnie Bainbridge Cohen.
