Body-Mind Centering® with Olive Bieringa
Mondays 13.00 - 16.00
Qigongsenteret, Grønlandsleiret 14, 3rd floor
Body-Mind Centering® is a study of the vital materiality of our bodies.
in this series we will cultivate our movement through the deep and subtle somatic approach of Body-Mind Centering®. Utilizing movement, touch, voice and mind we will explore anatomical, physiological, psychophysical and developmental awareness of our self and others. Through movement and touch we will explore different body systems, bones, fascia, connective tissue, organs, fluids, endocrine and nervous system. We will explore how these systems support different ways of moving, performing, breathing, singing, being, behaving and thinking. We will learn about embryological and developmental movement patterns, as way to move from simplicity into complexity, through water, gravity and space.
This class is for anyone who is interested in their body, mind and movement; dancers, yoga practitioners, bodyworkers, athletes, performers, martial artists, philosophers, educators and artists of all kinds.
Olive Bieringa is a dance maker, performer and certified teacher of Body-Mind Centering®. She has been creating performance work and teaching internationally for the past twenty years with Otto Ramstad as the BodyCartography Project. She co-directs the SEA Body-Mind Centering® Somatic Movement Education in Melbourne, Australia.
Learn more www.bodycartography.org
Class will be taught in English.